Loaded Chia Porridge Recipe

Ok, porridge is fabulous all year round, but it really comes into it’s own now in Autumn-Winter time. So warming, comforting, nutritious and reassuring. I have been adding chia seeds to my porridge for literally years now, I can’t even remember how or when I came up with the idea, or who inspired it, but […]

Wellness Review – Animal Communication Session with Aurelia Animal Holistics

What is it? Yvonne from Aurelia Animal Holistics uses her intuition to connect with animals. To hear what they have to say, to pass their messages on to their guardians, to be their voice. This skill was developed via a natural ability, study of reiki, angel card readings and more. She connects with your beloved […]

Pumpkin Spice Chia Cookies Recipe

Sorry to sound like a cliché here but I love a bit of pumpkin spice this time of year! As a bigger savory than sweet food fan, all things spiced are right up my street. I haven’t been able to find pumpkin spice mix in the shops and believe me I have tried the last […]