Why invest in private yoga classes and how to choose the right teacher
There are lots of reasons why a private yoga class, also known as a 1 to 1, might appeal, especially in our new normal, when
There are lots of reasons why a private yoga class, also known as a 1 to 1, might appeal, especially in our new normal, when
Haven’t taken your first class yet because you are confused about that weird-sounding language yoga teachers and students use? Don’t worry I got you. The
As I am now finished my 10-month 200-hour vinyasa yoga teacher training journey, I thought it would a good time to review and reflect on
As much as you might like going out to classes, it is a real luxury and some cases also a necessity to have a yoga
What is it? xx What are the expected benefits? xxx. Cost? €66.00 per bottle or buy 2 get 1 half price at www.seshatbotanicals.com Use MAGS20
Ok what is cacao? Unprocessed chocolate, raw chocolate, which has been used for thousands of years as a plant medicine – associated with the heart
Why did it take me so long to discover the fun of foraging? It took a lockdown and more time spent in my own neighbourhood
What is it? An acupressure mat also sometimes called a needle stimulation pad (NSP), but looks a little like a bed of nails! is a
Do you find yourself in hibernation mode over winter? But by the same token sometimes feel a bit claustrophobic staying indoors all the time? Me