Why invest in private yoga classes and how to choose the right teacher
There are lots of reasons why a private yoga class, also known as a 1 to 1, might appeal, especially in our new normal, when
There are lots of reasons why a private yoga class, also known as a 1 to 1, might appeal, especially in our new normal, when
Haven’t taken your first class yet because you are confused about that weird-sounding language yoga teachers and students use? Don’t worry I got you. The
As I am now finished my 10-month 200-hour vinyasa yoga teacher training journey, I thought it would a good time to review and reflect on
As much as you might like going out to classes, it is a real luxury and some cases also a necessity to have a yoga
Honestly, making overnight oats in the evening is like gifting your future self! Waking up knowing your breakfast is made and ready to grab ‘n’
Ok, porridge is fabulous all year round, but it really comes into it’s own now in Autumn-Winter time. So warming, comforting, nutritious and reassuring. I
What is it? Yvonne from Aurelia Animal Holistics uses her intuition to connect with animals. To hear what they have to say, to pass their
Sorry to sound like a cliché here but I love a bit of pumpkin spice this time of year! As a bigger savory than sweet
Do you find yourself in hibernation mode over winter? But by the same token sometimes feel a bit claustrophobic staying indoors all the time? Me