My self-care routines in lockdown
My daily routine As someone who has been self-employed for three years, and in a corporate role prior to that, routine is something that I
My daily routine As someone who has been self-employed for three years, and in a corporate role prior to that, routine is something that I
I think it’s fair to say that recent events have given us a new sense of appreciation for our freedom. I certainly never took going
COVID-19 lockdown friendly shopping AND a secret discount code! If you are shopping for birthday presents, for the wellness lover in your life, you will
We need comfort right now, and that often comes in the form of food. But comfort food does not have to equal junk food. I
For inspiration, for virtual classes, for meditation or just for comfort in this unprecedented stressful time in our lives, these are my favourite yogis to
As I am now finished my 10-month 200-hour vinyasa yoga teacher training journey, I thought it would a good time to review and reflect on
As much as you might like going out to classes, it is a real luxury and some cases also a necessity to have a yoga
Whether you are a brand-new yogi or a seasoned practitioner, we all have times when our finances aren’t as healthy as we would like. In
There has been so much loss but small, tiny comfort is to be found in my new found love for fashion, fitness and nature. At
If you follow your own gym, studio or personal trainer on social media plus other accounts if you are really into fitspo, you could not
Do you find yourself in hibernation mode over winter? But by the same token sometimes feel a bit claustrophobic staying indoors all the time? Me
There has been so much loss but small, tiny comfort is to be found in my new found love for fashion, fitness and nature. At
Here is what I am buying, doing and loving this month- lockdown permitting! I’m celebrating being married 13 years on the 6th. It’s nice it
Here is what I am buying, doing and loving this month- lockdown permitting! I’m rereading my yoga philosophy books in preparation for my yoga exams
Here is what I am buying, doing and loving this month – COVID-19 social isolation and lockdown permitting! I’m rereading all of my collection of