5 Yogis to follow during COVID-19 social distancing

For inspiration, for virtual classes, for meditation or just for comfort in this unprecedented stressful time in our lives, these are my favourite yogis to follow online. Julie B (Instagram @juliebyoga) Julie is offering two classes a day Monday to Thursdays and one on Friday during this time. These virtual classes are done via Zoom […]

The Yoga Diaries – my monthly column on Evoke.ie

As I am now more than halfway through my 10-month 200-hour vinyasa yoga teacher training journey, I thought it would a good time to review and reflect on the journey so far. If you are new to following me or have come across this blog post randomly and are interested in yoga teacher training,  then […]

Creating a yoga space at home

As much as you might like going out to classes, it is a real luxury and some cases also a necessity to have a yoga space at home. A little pre-planning will make sure you have everything you need and can concentrate on the practice with contentment and ease. Start with a quiet, uncluttered space. […]