Media - Wild Soul

Wild Soul in the Media

The Difference Between Yin and Restorative Yoga

The Nuasan Pro Team

How To Increase Energy: An Expert Guide

How to Chill Out With Pre-Wedding Yoga

The Yoga Diaries: Try out a chilled yoga experience that won’t cost you a thing

#avocafeeling – finding and celebrating daily rituals and little pleasures that keep us afloat

50 Irish stays, vouchers and experiences to gift this Christmas

A day in the life of a yoga teacher

My week in wellness: A 43-year-old yoga teacher who wants to sleep better and spend less time online

‘I might be crazy’: The people who set up new businesses during Covid

Wild Soul Wellness: I tried ‘salt therapy’ in pursuit of wellness

Have you hit lockdown fatigue? Two wellness practitioners have some advice for you

The Yoga Diaries Month 10: The finish line is just the beginning

At-Home With...Wellness Entrepreneur Margaret Young

50 things to do in Ireland this summer

The Yoga Diaries: I’ll never be that yogi standing on their head on a beach

The Benefits of Vinyasa Yoga

Yoga Diaries: The new normal meant Zoom lessons in the attic for month eight

The Yoga Diaries Month 7: ‘I’ve grudgingly accepted virtual yoga’

Good quality sleep is more important than ever. Here's how a yoga teacher prioritises it

A plan to stay busy, focused and productive from a self-employed person with no work

Coronavirus Diaries – The yoga teacher who is worried about her 80 year old mother

Yoga Diaries: Six months into training and my life has been turned upside down

How I spend my working day: wellness entrepreneur Margaret Young

Yoga Diaries: Month five, the halfway mark

Lessons learned from 100 parkruns

Yoga Diaries: Month four brought a bump in the road

What I Spend on Christmas: The 42-year-old trainee yoga teacher earning €40k who is spending €250 on her partner

Yoga Diaries: Month three taught me to let joy be in the journey and not some distant goal

The Yoga Diaries: Month two of yoga teacher training is all about the journey

Yoga diaries: ‘I signed myself up for yoga teacher training’

Why did I sign up for yoga teacher training? I’ve been asking myself for months

Yoga teacher training – the cost of inner peace?

Fitting exercise into the working day

How running helped me change my life

'I thought starting a business was for people who went to Smurfit school - I didn't think I could do it'

My day on a plate