Honestly, making overnight oats in the evening is like gifting your future self! Waking up knowing your breakfast is made and ready to grab ‘n’ go is the best.
I make overnight oats for those days when I am busiest and I know I won’t even have time to cook porridge. As I make mine in kilner jars, if I need to bring it with me in the car to have when I have five minutes between errands and yoga classes, I have that option.
Take 5 minutes this evening to do something your future self will thank you for.
– 3 heaped tablespoons oats
– 1 heaped tablespoon chia seeds
– 1 heaped tablespoon peanut butter
– pinch Himalayan pink salt
– 1/2 cup plant milk
Leave to cool and set overnight in your fridge, I pop some fruit and a dash of maple syrup on top in the morning but you can do this the night before, just give the mixture a little time to partially set first. The chia seeds are what gives the mixture “body” and helps it to set. And they taste good too.
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