Group Yoga Classes via Zoom
Join me on Thursday nights at 9pm for PJ Flow, book here.
Private 1 to 1 Yoga via Zoom
Your first session is 70 minutes and subsequent classes are 1 hour long, book here.
Corporate Yoga Classes
Yoga has been proven as an effective way to relieve stress, strengthen the body and mind, and improve overall health and wellbeing in employees. Employers who offer corporate Yoga can expect to see positive results, including higher productivity, and a more positive attitude among employees. It sends a clear message that staff wellness is a priority and can form an integral part of any benefits package.
Each person will need approximately 2.5 metres by 1 metres/ 8 feet by 3 feet. If you are unsure I will come to your workplace and help you choose a suitable location.
Price list – groups up to 6 – 90 euro; groups 7-15 – 150 euro.
Now taking booking for September. Email email@example.com
Areas covered: Dublin – City Centre/North County Dublin/M50
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Available for panel discussions, group yoga classes and talks. Talk topics coming soon! Contact me by emailing email@example.com
Contact me by emailing firstname.lastname@example.org